There is something energizing and encouraging about someone noticing your existence, your worth, your effort, your time.
We each have our jobs in life where we much work hard to the best of our abilities. It is what is expected of us in life. I knew when I became a teacher that external praise for a job well done was not something often given in my line of work.
So when someone notices when I spend extra time on my appearance or am working extra hard on a project for the kids... and says "good job"... it makes life a lot easier.
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